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 Osteopathy is a form of manual medicine which recognises the important link between the structure of the body and the way it functions.
 

Osteopaths assist healing by focusing on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function together as a holistic unit.

Using skilled evaluation, diagnosis and a wide range of hands-on techniques, osteopaths can identify important types of dysfunction in your body. Osteopathic treatment uses techniques such as stretching and massage for general treatment of the soft tissues (muscles, tendons and ligaments) along with mobilisation and manipulation of specific joints and soft tissues using direct or indirect techniques.

· Back pain, pelvic pain, or sciatica

· Neck pain, headaches or migraines

· Hip, knee or ankle pain

· Shoulder, elbow or wrist pain

· Sports injuries

· OOS or RSI

· Pregnancy and post-pregnancy related pain

· Asthma or other breathing related disorders

· Digestive or gynaecological complaints

During your first consultation your osteopath will ask questions about your problem and symptoms. They may also ask questions about previous injuries, your medical history, any medications you are taking, or other factors that may not appear to be directly related to your problem.

Next, your osteopath will conduct a full osteopathic examination and if necessary, clinical tests. This may involve diagnostic, orthopaedic or neurological tests, postural assessments and activities or exercises, which will help determine how best to manage your condition.

As osteopathy takes a holistic approach to treatment, your practitioner may look at other parts of your body, as well as the area that is troubling you. Osteopathy is a form of manual therapy, so hands-on treatment may include massage, stretching, repetitive movements, mobilisation and/or manipulation, or other gentle techniques. 

Most osteopathic treatment is gentle and should not cause undue discomfort. If your injuries do require hands-on treatment of painful and tender areas, your osteopath will exercise care to make you as comfortable as possible.

After treatment you may feel tired and need to rest. It is best to avoid strenuous exercise or work. Some people experience mild soreness for a day or two after treatment, similar to that felt after mild exercise.Generally you would expect to see some changes in your symptoms after one or two visits; however, some long-term or chronic conditions may require a longer course or more frequent treatment. If you have any concerns, your osteopath will be happy to discuss these with you.